Ep15: over yonder with mary betsy | why worry
HAPPY HUMAN HANDBOOK PODCAST
In Episode 15 of the Happy Human Handbook Podcast we sit for a spell with guest contributor Mary Betsy who asks us to take a break from all of our imagined catastrophes. Not only does worrying pull us away from whatever good there might be in our lives, it wreaks havoc on our emotions, our health, and our relationships.
Podcast written by Jennifer White
Music & Production by Jimmy Sferes at Hummingbird Studios
“I’ve lived through some terrible things in my life, some of which actually happened.” :: MARK TWAIN
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cc: Ben White