Ep12: facts of the matter with fluffy | just say no

Ep12: facts of the matter with fluffy | just say no

HAPPY HUMAN HANDBOOK PODCAST

In Episode 12 of the Happy Human Handbook Podcast we get the true scoop from guest contributor Fluffy who implores us to consider a digital detox now and then. If we pay more attention to our electronic devices than to our friends and family then we can miss out on the people and passions that truly enrich our lives.

Show Notes

"Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master." :: GRETCHEN RUBIN

 

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