Ep11: conversations with carmelita | back to balance

Ep11: conversations with carmelita | back to balance

HAPPY HUMAN HANDBOOK PODCAST

In Episode 11 of the Happy Human Handbook Podcast we catch up with guest contributor Carmelita, who offers some perspective on the way back to balance. Having commitment and intensive focus on one thing can yield great benefits, unless it is at the exclusion of everything else in our lives like our health and our relationships.

Show Notes

"Happiness is not a matter of intensity but of balance, order, rhythm and harmony." :: THOMAS MERTON

 

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